နေမာ တႆ ဘဂဝေတာ အရဟေတာ သမၼာသမၺဳဒၶႆ။

မွတ္သားဖြယ္ရာမ်ား စုစည္းမႈ

အခ်ိဳ႕ေသာစာအုပ္မ်ားမွာအျခားေသာ ေနရာမ်ားမွ ကူးယူထားျခင္းျဖစ္ပါသည္။
ဗုဒၶသာသနာျပန္႕ပြါးေရးကိုသာေရွး႐ႈသျဖင့္ မူလစာအုပ္ပိုင္ရွင္မ်ားအေနျဖင့္ ခြင့္ျပဳလိမ့္မည္ဟု ေမွ်ာ္လင့္ပါသည္။

ဤကုသိုလ္ေကာင္းမႈသည္ လူသားတိုင္းအတြက ္အရဟတၱဖိုလ္၏အေၾကာင္းအေထာက္ အပံ့ ျဖစ္ရပါလို၏။

May all be well and happy

May we all transform our lives into lives of true security.

May each and every one of us attain four noble truth and Nibbana.

The nature of the world

The Buddha taught in his first sermon the unsatisfactory nature of worldly life (dukkha). The Buddha dissected the origin of dukkha and revealed that it arises from craving and clinging. For example, we experience suffering when we can’t get something we want and even if we do, we experience sadness at its loss. Importantly, once a particular desire has been fulfilled, a person will move onto something else to crave – such is the unquenchable nature of the thirst.

There is a way out of dukkha as the Buddha explained further. Since people are unsatisfied or experience suffering because of craving, the logical step in stopping suffering is to uproot its cause, that is craving itself. The cessation of craving results in the extinction of the factors that cause suffering and the realisation of perfect peace and happiness, Nibbana.

In Buddhist tradition the path leading to Nibbana begins with the practise of generosity (dana) and morality (sila). These practises are important because they provide the right conditions for the higher training of meditation (bhavana), which enables us to be free of ignorance. It is because of ignorance that we crave and cling. Through wisdom the causal factors that results in dukkha are extinguished.

Many people practise generosity because it is the opposite of craving and clinging. Generosity has so much power because it has the quality of letting go and non-attachment.


In Myanmar and in many other Buddhist countries generosity is often expressed as the offering of meals to monks and people. Each time we offer food, we think beyond ourselves and our wants and replace them with the selfless act of giving. The sharing of food is highly regarded because whenever we offer a person food, we not only give them something to eat, we are giving much more. We give health, energy, clarity of mind and life.

This is why the Buddha said “if you knew, as I do, the power of generosity, you would not let a single meal go by without sharing some of it.” The Buddha was trying to convey to us in this message that the power of generosity acts positively at many different levels: it directly benefits the person who receives; it brings immediate happiness to the person who gives and sends us well on our way on the spiritual path that ultimately leads to Nibbana.


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